Individual Therapy

Individual counseling is a type of therapy that is designed to help individuals work through personal problems, emotional difficulties, and mental health issues. At Total Wellness Assessment & Counseling Center, all clients start by receiving a thorough evaluation and then work with a qualified professional to develop and implement a personalized treatment plan using evidenced based treatments like cognitive behavioral therapy.
We provide individual counseling treatment for the following concern: ​
  • Addiction, vaping, substance abuse
  • ADHD 
  • Adolescent issues 
  • Anger management
  • Anxiety
  • Behavioral issues
  • Depression
  • Difficulties adjusting to college life
  • Divorce
  • Grief and loss
  • Life transitions
  • Managing chronic health conditions
  • ​Poor Self-esteem
  • Social phobia
  • Social Skills Training 
  • Stress management
  • Trauma​
Individual therapy can help individuals develop better self-awareness, build stronger relationships, and learn how to manage emotions in a healthy way. With the support of a trained therapist, you can work through your challenges and develop the skills you need to live a more fulfilling life. If you are ready to get the help you need to live the life you deserve, contact us today to schedule your appointment.

    Contact Us

    To initiate service, please complete the following form. A representative will call within one-two business day to confirm the request and schedule your appointment. 
    *If you are a minor​, please provide your parent's first and last name.